Throughout her life Karah Gonstead has been described as transparent, straightforward, and caring. She has worked hard to embrace these qualities and lean into them, hence the origination of Intentional Growth.
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Among many things, today Karah and I discuss how to overcome mom overwhelm. If you're a mom, you understand! This is great for future moms, aunts, and anyone else too!
Karah is a mom, wife, Psychotherapist, and business owner. Ever since a middle school collage project, she has identified that she wanted a career where she could "help others." She likely didn't know what that meant at that age, but in college went on to obtain undergraduate degrees in Human Development and Psychology and a Masters degree in Social Work. A few years later she achieved her Licensed Clinical Social Worker status so she could utilize her skills as a psychotherapist.
Karah opened up a group private practice office, Genuine Way Family Therapy. Throughout her life she has been described as transparent, straightforward, and caring. She has worked hard to embrace these qualities and lean into them, hence the origination of Intentional Growth. She created this space to hopefully help others realize that they are not alone in their journey of life and the varying experiences and events that come with it. To normalize the truth...the hard stuff and to have discussions about items that are normally shushed away. To give you a place to grow one step at a time.
Enjoy the conversation with Karah and receive from her knowledge and goodness!
Connect with Karah:
Website: Intentional Growth Now
Instagram: Intentional Growth Now
Facebook: Intentional Growth Now
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